Services:
Personal Training
FST
Small Group Training
Nutrition
Summer Cooking Camp
Bodi Coach
Products
Extras -see menu
Here to inspire, encourage and cheer you on as you commit to your wellness journey!
Services & Gift Cards
Welcome to KJ's Transformation Fitness! Discover our range of services designed to help you achieve your fitness goals. Whether you're looking for
*Personal Training
*Self Healing Fascial Stretch Therapy
*Effective Learn to Run & Walkfit Programs
*Expert Sports Nutrition Coaching
*Inspiring Athletic Consulting & Motivational Speaking
We have something for everyone. Take the first step towards a healthier and fitter you!
Personal Training
Our Personal Training service is tailored to your individual needs and goals. Our experienced trainers will guide you through personalized workout routines, provide expert advice on nutrition, and offer motivation and support to help you stay on track. Get ready to transform your body and achieve your fitness goals with our Personal Training program.
Fascia Stretch Therapy
Experience the benefits of Fascia Stretch Therapy, a unique and effective technique that targets the connective tissues in your body. Our certified therapists will gently stretch and mobilize your muscles and joints, improving flexibility, reducing pain, and enhancing athletic performance. Discover the power of Fascial Stretch Therapy and unlock your body's full potential.
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Sports Nutrition Coaching
If you're looking to optimize your athletic performance and improve your overall well-being, look no further than our Sports Nutrition Coaching. With over 10 years of experience, we provide expert advice tailored to your unique needs. We particularly love working with children and youth athletes, teaching them the important role of fueling their bodies for maximum performance and mental and physical health.
eGift Card
$25