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Services:
Personal Training
FST
Small Group Training
Nutrition
Summer Cooking Camp
Bodi Coach
Products
Extras -see menu
Here to inspire, encourage and cheer you on as you commit to your wellness journey!
Choose your pricing plan
Personal Training + FST
1,080$Every monthPerfect for those that want to improve on many areas of their lifeÂ- 8 PT 45 min to 1 hour sessions/month
- 4 FST 45 min to 1 hour sessions/month
Fascial Stretch Therapy 5 pack
550$Every 2 monthsFascial Stretch Therapy creating flexibility, mobility, & removing stressÂ- 5 FST Sessions
1 on 1 Committed
840$Every monthPerfect for beginners looking to achieve their goalsÂ- 12 Personal Training Session in a month(1 hr)
- Custom plan/homework
- Free Sweatshirt
- Free Support via txt or email
- Mileage charge will be added if you choose mobile service
1on1Partially Commit
750$Every monthPerfect for beginners with a tight scheduleÂ- 10 Personal Training Sessions per month (1 hr)
- Free Support via phone or email
- Free tank Top
- Mileage charge will be added if you choose mobile service
1on1 Fully Committed
1,125$Every monthPerfect for beginners or those with injury - go all inÂ- 15 Personal Training Sessions /month
- Custom plan/homework
- Free Sweatshirt
- Free phone or email support
- Mileage charge will be added if you choose mobile service
Couples Training
880$Every monthPerfect for those that want to workout with their partnersÂ- 8 Personal Training Session Per Month(1 hr)
- Free email & phone support
- Mileage charge will be added if you choose mobile service
1 on 1 checkin
600$Every monthPerfect if you don't need a lot of guidanceÂ- 8 personal training sessions
- Mileage charge will be added if you choose mobile service
1 m standard group
100$Every monthPerfect for beginners looking for weekly classesÂ- Learn to Run Monday, Tue/Thur Bootcamp
- Those with injury are welcome-please contact to discuss
1 m subsidized group
40$Every monthÂ- Unlimited Monday Learn to Run, Tue Bootcamp
- Thursday Bootcamp/walkfti
All access summer
299$ÂPerfect for those that want to come to everything all summerValid for 3 months- Unlimited, Monday learn to run, Tue 50 plus daytime
- tue bootcamp, Thur 50 plus daytime, Thurs bootcamp/walkfit
- Thursday Pilates
- Friday Stretch & Unwind
- Saturday Yoga with Sue
- Till the end of August
- events
10 class pass
150$ÂPerfect for beginners looking for weekly classesValid for 2 months- 10 class pass -excludes some programs like Learn to Run
1 m group donate
140$Every monthPerfect for those to support someone in their health journeyÂ- All Classes except Learn to Run
Drop In Class
20$ÂOnly available to for 1st time trials or special situationsValid for 7 days- Access to various small group fitness training programs
50 + Monthly Class
80$Every monthAccess to Monthly classes for 50 +Â- 50 + Fitness Daytime Monthly sessions
Sugar Detox Program
250$ÂGet rid of belly fat & improve gut health by getting sugar out of your dietValid for 3 months- Sugar Detox Program
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